Three major workout situations I just want to highlight here:

Bike
Cycling on a hot day

Workout Craving 1: Cycling

And the nights when roads and park connectors are paving way for my whim to fly under the stars and swoosh by city lights.  Gaaah!

Split
Yoga splits

Workout Craving 2: Yoga Deep backbends and folds

One of the many things I am so looking forward to do once I get the green light to wallow in…For now, some gentle prenatal yoga and occasional frontal splits could do the cramp-prone legs and stiff hips a favor.

Wahoo Heart Rate monitor and Workout Band
Wahoo HRM, workout band & mat

Current Workout Fave 3: Modified Strength Session: 

I have been tracking reps for a couple of my favorite moves that I never use to do at all: squats and sideplank.

 

 

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