Three major workout situations I just want to highlight here:
Workout Craving 1: Cycling
And the nights when roads and park connectors are paving way for my whim to fly under the stars and swoosh by city lights. Gaaah!
Workout Craving 2: Yoga Deep backbends and folds
One of the many things I am so looking forward to do once I get the green light to wallow in…For now, some gentle prenatal yoga and occasional frontal splits could do the cramp-prone legs and stiff hips a favor.
Current Workout Fave 3: Modified Strength Session:
I have been tracking reps for a couple of my favorite moves that I never use to do at all: squats and sideplank.